Up & Coming Events & Workshops!

Thank you so much to all of you emailing in request to know where I will be next!

Here is whats going on over the next month…hope to see you soon!

September 10th ~ Juice Your Way to Health at Hockley Valley Resort & Spa

Join me 7pm-9pm at this beautiful location in the spa area to learn more about juicing. Why should you juice?  What are the benefits? What is the difference between juicing and smoothies? Are there any healthy juices to purchase? Should you be doing a juice cleanse? What are the best combinations for your juice? What equipment do you need to get started and how can you juice on a budget?

Your investment is $50 and includes samples from Juice Matter cold-pressed juices and the chance at winning a one day cleansing kit, 6 juices!!

Saturday September 13th ~ Georgina Fall Ball

Join Jenn Pike 11:30am -1:pm for a holistic nutrition Q&A. Please visit her at the Simplicity Yoga booth and ask your questions of greater health and wellness. Please note she can NOT do consultation or give prescribed advice on the spot, she would need to know your health history and book a session but she can definitely help by giving you tips and inspirations in the right direction.

2 homestead road in Keswick, on the Church property

Tuesday September 16th ~ Whole Foods Markham

Join Jenn from 12pm -2pm for FREE to learn about enhancing your digestion, decreasing inflammation, managing your blood sugar and how incorporating more whole foods products and juicing into your life can help!

Saturday September 21st ~ Lululemon Upper Canada Mall

Join Jenn for a FREE Fusion Class incorporating the best Yoga and Pilates sequences to heat you up, firm you up and rev you up!

9:30am -10:30am in the Lulu store

Wednesday September 24th ~ Living Simpliciously on SET!

Jenn joins her incredible guests as she spends the day on set creating more amazing shows to help you and your entire family live a more holistic, healthy and happy life!

Special guest Jennifer Ettinger and we are making a BIG ANNOUNCEMENT together!

Plus many more great appearances by community experts

Thursday September 25th ~ Simplicity Yoga Studio FREE Yoga Workshop!

745pm – 9:15pm Jenn Pike: Deconstructing lizard & taking flight 
Open your hips, release your inner thighs, strengthen your shoulders, open your heart and learn to master this asana. It will help your glutes, your low-back and piriformis become stronger, more engaged and open over time. 
This is FREE to you all! 
Jenn will guide you through a Vinyasa Flow to warm you up, then breakdown the posture step by step and end with a full relaxation savasana. 

Saturday September 27th ~ Glow Yoga Studio

CORTISOL, INSULIN, SUGAR & STRESS

Join Jenn, Author of The Simplicity Project ~ A Simple No-Nonsense Approach To Losing Weight & Changing Your Body Forever!

As she shares her top tips and inspirations to balance out your hormones, manage your blood sugar, decrease inflammation, improve your digestion & help you achieve your ideal body weight for GOOD! This is not a diet, this is a way of life…

Workshop Details:
Date: Saturday, September 27, 2014
Time: 12:00 – 2:00pm
Cost: $35.00
Advanced registration is required. Contact the studio to reserve your space.

Saturday September 27th – Sunday September 28th 

Jenn will be leading alongside powerhouse Ann Green the Shine Om Annual retreat at the beautiful Sugar Ridge Resort centre. Stunning location and nourishing meals, it doesn’t get any better!

Wahoo! Can’t wait to see you along the journey 

Jenn xoxo

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Simplicity Project ~ A Simple, No-Nonsense Approach To Losing Weight & Changing Your Body Forever!
 
Watch Jenn’s two shows ‘Living Simpliciously’ and ‘Simplicity Fusion Flow’ only on Rogers TV

To stay connected to Jenn, her appearances and schedule please visit her on Facebook under Simplicity Yoga & Fitness Therapy Studio OR on twitter @simplicityjenn and Instagram @JennPike and her studio site http://www.simplicityyoga.ca

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