Childrens Nutrition
Cinnamon Maple Pecan Milk
This non-dairy milk is nice in the winter as it tastes somewhat festive to me – maybe because it reminds me of eggnog… I made this to go with breakfast this morning (scrambled eggs, fruit & manna bread) and it was so delicious I just warmed a mug up for myself while I do some [...]
Read Full Post | Make a Comment ( None so far )Living Simply Though Your Food part 3
Hi there! Had to take a few day sabbatical of posts due to a sick little man, my 3 year old Sam, he went down for the count for two days but is back to asking me a million questions per day and bugging his Sister so I think we’re on the upswing! On Sunday [...]
Read Full Post | Make a Comment ( None so far )Your Simply Living Tip of The Day by Registered Holistic Nutritionist Jenn Pike:
Well hello there Foodies! So you’re back for part 2 of my Simply Living Tip I posted Saturday… Well here goes; I will be dividing this info up over the next 5 days of my tips so that it comes to you in smaller, better to absorb pieces. Saturday I talked about purging your cupboards, [...]
Read Full Post | Make a Comment ( None so far )Added variation of Homemade Infant Formula
More than any other blog that I have posted, the one I wrote about my own difficulties with my children in terms of feeding and dairy sensitivities and sharing my Homemade Infant Formula recipe, has received the most hits! Since ‘blogging’ in more than 13,000 Mom’s have tried this formula from literally all over the world…isn’t [...]
Read Full Post | Make a Comment ( None so far )Feeling The Fall Morning Juice
I love the colors of Fall; beautiful reds, oranges, yellows and pleasant to the eye rich browns. Yesterday morning while getting the kids ready for school I looked outside at what was a less than lovely day, lots of rain and wind, and still managed to find beauty in it with all the rich colored [...]
Read Full Post | Make a Comment ( 1 so far )Delicious Vegetarian Sandwich Spread
I have to share this amazing protein and fiber packed vegetarian sandwich spread that I made on Sunday, sooo good! PS if you are a strict vegetarian that uses no diary at all you may substitute with a creamy non-dairy type ‘cheese’. 1 cup organic chickpeas (Eden organic is the only company that states they use [...]
Read Full Post | Make a Comment ( 8 so far )Why It Is So Important To Hold Off on Feeding Your Baby Grains Until They are Atleast 10 Months…
Stay tuned for this in depth blog and new dates of my two Pediatric Nutrition Courses: First Essentials ~ Feeding your baby ages 6months – 15months and Tasty Tots ages 16months – 30 months All will be available Saturday September 3rd so don’t forget to check back in!
Read Full Post | Make a Comment ( None so far )Additional info for my Homemade Infant Formula recipe…
Hello Mama’s!!! I am so pumped at how many of you have blogged on to check this recipe out…over 7000 of you to date! I have had a ton of questions since originally posting this and have worked with many Mom’s online to customize this recipe further. so i have decided to share a few [...]
Read Full Post | Make a Comment ( 3 so far )Try this yummy start to the day!
I start every morning with a quick, nutrient-dense smoothie which usually last me about 3 hours. Here is a sample of what one of my morning smoothies might look like: Banana-Choco Date Smoothie 1 cup almond milk 1 banana 1tsp cocoa powder 4 dates tbsp flax oil 1 scoop Genuine Health Vegan Vanilla protein powder [...]
Read Full Post | Make a Comment ( None so far )Tasty Tots Nutrition Seminar
Tasty Tots – For Children 12 months - 2 years Now that you have been feeding baby solids for a few months its time to male things a little more interesting. Discover the best fingers foods; new more complex foods to introduce, how to make baby part of the family meal, discuss the dairy dilemma, the [...]
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